TRUE PALLADIUM KNEE RAISE / AB CRUNCH (PLS-0500) Power Rack users have the flexibility to

users have the flexibility to customize their workout experience by choosing which metrics they want to see

Built with 3 generously sized shelves

SPD clipless

Workout Mat: Provides extra comfort for various exercises

TRUE PALLADIUM KNEE RAISE / AB CRUNCH (PLS-0500) Power Rack users have the flexibility toTRUE PALLADIUM KNEE RAISE AB CRUNCH (PLS 0500) Built for dynamic core training, the Palladium Series Plate Loaded PLS 0500 Knee Raise Ab Crunch utilizes a patent pending dual pivot design to target both upper and lower abdominals. Its low profile frame allows for easy entry and exit, and two weight storage posts keep plates within reach for a seamless workout. Features: Unique, patent pending dual pivot design provides simultaneous ab crunch and knee