Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Ko Matsuhisa Graduated from Ishikawa Prefectural Industrial

Graduated from Ishikawa Prefectural Industrial High School

Developing palms that stick together

Right-side change

En/Ten & Sabaki provides a practical path toward understanding the principles behind what Nomura Shihan calls "Aikido without form"—an Aikido where technique flows naturally from correct movement

Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Ko Matsuhisa Graduated from Ishikawa Prefectural IndustrialHida style Strengthening Technique, developed and perfected by Harumichi Hida from the Taisho to Showa eras, is a uniquely Japanese method aimed at refining the eight essential requirements for an ideal human body. It goes beyond mere physical exercises, focusing on achieving true health through balanced practices of "Central Core Training," "Natural Diet and Nutrition," and "Pure Natural Body Rest Posture." DVD Volume 1 serves as an introductory