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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
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Description
which develops foot work and strength
*Applying Arm Locks Correctly
-Katatemochi sokumen irimi nage
the art of safe falling and rolling
Renki Jushin-Ho: The Secret to Relaxation DVD by Takashi Moro & Keiko Moro Herve Gheldman which develops foot work andRenki Jushin Ho: Power Through Relaxation This instructional DVD presents Renki Jushin Ho, focusing on a unique martial approach where relaxation generates strength. By shifting the bodys center of gravity and employing movements led by extensor muscles, practitioners learn to harness body weight and convert gravity into usable force. Training begins with techniques to release muscle tension and continues with drills to cultivate weight
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