Easy-to-Understand Trigger Point Therapy DVD by Marty Matsumoto headwear Learn from 7th degree BJJ

Learn from 7th degree BJJ black belt Joe Moreira as he teaches techniques for attacking someone who is in your guard

There is no question that Brazilian Jiu Jitsu is one of the most popular styles of martial arts

23) Half guard cross choke

4 wins and 4 submissions

Easy-to-Understand Trigger Point Therapy DVD by Marty Matsumoto headwear Learn from 7th degree BJJSymptom Specific Trigger Point Therapy Taught by Australia's Top Therapist Tense muscles form knots that compress nerves and cause pain. These then become triggers, spreading pain to distant areas of the body "Trigger Point Therapy" identifies the muscle points that cause these problems and directly approaches them to fundamentally resolve pain and dysfunction in the neck, shoulders, lower back, knees, and other areas. This DVD explains the location