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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
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Description
MMA and fitness training
Discover the comprehensive Kobudo rooted in battlefield technology
and was hailed as a central figure in the Ashihara Karate Association
the many threads of karate learning
Wing Chun Wooden Dummy Dynamic Training Methods Book Guy Edwards Brandon Quick MMA and fitness trainingFrom the author of "Wing Chun Kung Fu a Southern Chinese Boxing System" and "Sticking Arms Sensitivity Drills and Explosive Fighting Applications" brings you a comprehensive study of the infamous Wooden Dummy techniques of Wing Chun. The book contains the following: History of Practice Variations of Wooden Dummy Sectoring and Parting Projection Conditioning Enhancement Dummy Versatility Hong Jong Form Mook Yan Jong Form Fighting Applications and more
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