Principles, Analysis & Application of Effortless Combat Throws Book by Tim Cartmell (Preowned) Takahisa Tomita Peter Runez

Peter Runez

eye attacks

It covers everything from effective gripping methods in practical sparring to intricate details of various techniques and specialized training to master them

plus Funakoshi’s 15 original Kata and different Kumite categories – including sparring against multiple opponents

Principles, Analysis & Application of Effortless Combat Throws Book by Tim Cartmell (Preowned) Takahisa Tomita Peter RunezThe author has spent over 25 years studying martial arts, ten of those in China. This text explains basics throws and locks in a clear and easily understood manner. The emphasis is on effective throwing without the use of brute force. Cartmell discusses the correct angles and execution of throws with particular and important emphasis on each step correctly applied. He also gives a good section on General Principles which can not only be applied to