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Description
The Shuriken
and movement along the correct path of karate will begin
Polyethylene
who follows the orthodox tradition
Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Aikido The ShurikenSYSTEMA SPETSNAZ DVD #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying various
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