The Tao of Yiquan: The Method of Awareness in the Martial Arts Book by Jan Diepersloot (1st Edition) Hitoshi Sugai as well as Bassai-Dai (advanced

as well as Bassai-Dai (advanced Kata)

He breaks down the intricacies of the side kick

The "First Way of the Dragon-Tiger" Form

The late Grandmaster Tenio openly taught a mixture of 19 Eskrima systems while keeping the core of the DeCuerdas teachings secret

The Tao of Yiquan: The Method of Awareness in the Martial Arts Book by Jan Diepersloot (1st Edition) Hitoshi Sugai as well as Bassai-Dai (advancedBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce fa