The Eight Animals of Bagua Zhang Book & DVD by Ted Mancuso Kodo Horikawa The course will continue by

The course will continue by teaching a number of attacks in small modules

Single Hand Elbow Lock 1 & 2

Techniques to subdue opponents using hand

where gang wars continue

The Eight Animals of Bagua Zhang Book & DVD by Ted Mancuso Kodo Horikawa The course will continue byBagua Zhang is exotic, effective, beautiful and practical; it shows the grace of Tai Chi with the skill of Kung Fu, incorporating the best of martial and health practices with philosophy. There are over 150 branches of this great art, but it is commonly acknowledged that "The Eight Animals" is the core practice for Bagua. The Eight Animals routine combines Bagua's signature circle walking with eight special Qigong postures. Plum's book and DVD provide