Budo Ashisabaki (Footwork) DVD with Toshishiro Obata French " renowned for its rigorous

" renowned for its rigorous training system focused on fundamental principles and central power mastery

elbow Todo

2-Warm-up using Yoseikan techniques

Basic of body movement

Budo Ashisabaki (Footwork) DVD with Toshishiro Obata French " renowned for its rigorousToshishiro Obata believes that a thorough understanding and mastery of ashisabaki (footwork) is the foundation upon which all martial arts are built. Obata demonstrates many of the essential and practical footwork patters for Shinkendo kihon waza (basic techniques), tachiuchi (sparring), and Aikido. Additional patters in suriashi (gliding) and sashiashi (double step) format are also included. Grid outlines accompany many patters to assist the student.