Shiramizu Style Do-Karate-Do DVD with Takamasa Arakawa Rorion Gracie present and express them in

present and express them in a comprehensive DVD curriculum

*vs Half guard

and Tameshigiri (live blade test cutting)

you've seen the brothers pull them off at the Pan

Shiramizu Style Do-Karate-Do DVD with Takamasa Arakawa Rorion Gracie present and express them inThis DVD is a guide to the training of the basics of WADO ryu karate by Takamasa Arakawa of SHIRAMIZU Shuyou kai. Other than "Idou Kihon", "Kihon Kumite" and "Kata", the application of "Bunkai of Kata" and "Kihon Kumite" are substantial contents, too. Moreover, the basis of "Idori" and "Tantou Dori" are collected. This DVD is recommended for those who want to learn the Jujutsu Kenpou. Contents: Chapter 1 Body control Sensing the center of gravity