To-Shin Do Kunoichi Female Ninja Survival Fighting DVD with Rumiko Hayes Takara Takanashi Understanding the importance and application

Understanding the importance and application of hip movements in Aikido techniques

Keri during close combat

-Open guard sweep 1

If you need IBJJF Legal shorts

To-Shin Do Kunoichi Female Ninja Survival Fighting DVD with Rumiko Hayes Takara Takanashi Understanding the importance and applicationTO SHIN DO KU NO ICHI FEMALE NINJA reveals secrets from An shu Rumiko Hayes, teaching her unparalleled subtle unarmed taijutsu for defeating a bigger assailant. Starting from an attack with tight grabs from strong hands, learn the secrets of hard to detect strategic position changing and efficient perfect fit timing to meet and defeat each move of a big attacker's assault. Taped at the annual Ninja Festival training convention and An shu Stephen and