Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned) Kaoru Yumi Suburi serves as a vital

Suburi serves as a vital tool for correcting form

including speed

and teaching ability

THE FIVE WAYS OF BODY DISAPPEARANCE TECHNIQUES

Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned) Kaoru Yumi Suburi serves as a vitalWorld class trainer and fighter, Duke Roufus, and UFC vev Jin Jitsu black belt Eric "Red" Schafer have been at the top level of MMA, Kickboxing, Jiu Jitsu, instructing, and wrestling for many years. What you will learn from this video will help advance and master your MMA game. DVD 1: Boxing for MMA: Every MMA fight starts and progresses on your feet. Duke Roufus and Red will teach you everything you need to master the MMA boxing stance, offensive and