Systema: Russian Stick Combat Vol 1 Defense DVD by Vladimir Vasiliev Gaku Homma Completing the Back Take with

Completing the Back Take with Hooks 2

roundhouse kick from the side

Victory came when blood was drawn by cutting the opponent’s face

Choking techniques are the heart of a good Brazilian Jiu Jitsu and no practitioner progresses far in the art without an understanding and detailed knowledge of how to apply them properly in a combat situation

Systema: Russian Stick Combat Vol 1 Defense DVD by Vladimir Vasiliev Gaku Homma Completing the Back Take withEmpty handed against the stick this volume presents everything you need to know to defend yourself and prevail against one of the worlds oldest and frequently used assault weapons. Learn the drills unique to Russian Systema fighting and prepare yourself for any stick contact, in any position, while in place or on the move, against single or multiple opponents. Enjoy this spontaneous and effortless work at both slow instructional format and at real