SMS&C Grappler Series Vol 1: Strength & Conditioning DVD by Steve Maxwell (Preowned) Mauricio Maltese preserving the spirit of traditional

preserving the spirit of traditional Japanese swordsmanship while adapting it to the realities of modern warfare

catch and lock)

the kodachi

side throw (1)(2) / sitting technique (1)(2)

SMS&C Grappler Series Vol 1: Strength & Conditioning DVD by Steve Maxwell (Preowned) Mauricio Maltese preserving the spirit of traditionalSteve Maxwell is not only one of America's leading strength & conditioning coaches he is also a champion Brazilian Jiu Jitsu competitor. In the "SMS&C Grappler Series" Steve combines his renowned expertise as a fitness trainer with his own experience of what it takes to be prepared for the specific demands of the grappling arts to deliver three great workouts that will make you tournament ready! Featuring Saulo Ribeiro, 6 Time World Brazilian Jiu