The Praying Hand in Strong: Systema Philosophy & Trajectory DVD Koji Komata The Ultimate Level of Martial

The Ultimate Level of Martial Arts: Secrets of Self Defense (excerpt)By the Self-Defense Research Society

tactical drills

Length: 148 min

Objective Training: Emphasis on objective measures and practical application

The Praying Hand in Strong: Systema Philosophy & Trajectory DVD Koji Komata The Ultimate Level of MartialWhat is Systema? It is a uniquely Russian martial art that combines the experience of the fierce modern warfare with the wisdom of warriors passed down since ancient times. It places emphasis on unleashing the mental and physical potential that is essential to achieving one's purpose in life, and does not force trainees into a set box. It is used by the military and security sectors of many countries, and in recent years has also attracted attention