Moscow: The Art of Jiu Jitsu in Russia by Roy Dean (On Demand) Marco de Cesaris Tachi No Zadori (Seating Ceremony

Tachi No Zadori (Seating Ceremony with the Sword)

alongside expert demonstrations of Sojutsu (spear techniques)

ensuring its continued legacy

Takedown Techniques

Moscow: The Art of Jiu Jitsu in Russia by Roy Dean (On Demand) Marco de Cesaris Tachi No Zadori (Seating CeremonyWith over 3 hours of classified material, enormous volume is as epic as mother Russia herself. Chapters include: Welcome to Moscow Episode 1: What To Do When You're On Your Back (In Russia) Episode 2: How to Grab A Man's Wrist (In Russia) Episode 3: How To Twist A Man's Arm (In Russia) Episode 4: How To Wrestle With Your Friends (In Russia) Episode 5: How To Put A Man On His Back (In Russia) Episode 6: What To Do When A Man Grab's Your Jacket (In