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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
Side Striking Capture
The lesson plan starts with basic theory and guard retention
The Quadrant – The four quarters of stability
ITARU OHKI (Karate 1 Premier League Okinawa)
Aiki & Healing Complete Mastery DVD with Yoshihiko Yayama Tim Cartmell Side Striking CaptureDr Yayama is back for his 3rd instructional on healing. This DVD covers: Ura Rokyu Activation Draw a vertical circle Draw a circle to the front Draw a horizontal circle Furthermore conscious exercise Ura Rokyu Draw a vertical circle Bring Ura Rokyu together and open up from there Show the effectiveness of an exercise Draw a circle to the front Draw a horizontal circle Show the effectiveness of an exercise Training with more awareness of Ura Rokyu Draw
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