Self-Defense is in Protecting the Heart Book by Takashi Moro Shou Yu Liang He demonstrates the movements himself

He demonstrates the movements himself in both the book and the DVD

Secret weapons - they are treasures hidden in the hidden world of martial arts

Several high level Shihans share with you their warrior secrets insights and how it all works in mastering taijutsu

projections (Donchighi) and kicks (Jol Sul)

Self-Defense is in Protecting the Heart Book by Takashi Moro Shou Yu Liang He demonstrates the movements himself(Interview with Martial Artist Takashi Moro: Tips for Applying Martial Arts to Daily Life and Living Better) by Takashi Moro focuses on how martial arts principles can be used to improve mental and emotional well being, especially in the modern world where stress and personal challenges are prevalent. Key Themes: The Power of Martial Arts to Protect the Heart: Moro emphasizes that martial arts can help protect not only the body but also the heart and