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Description
(European and World vice champion) and Djema Belkhodja (European medalist)
-Open the closed guard and pass
Butterfly Guard vs
Instructors include Hidetaka Nishiyama
This is Karate Book by Mas Oyama (Hardcover)(Preowned) Fernando Terere (European and World vice champion)Classic book by Mas Oyama, the founder of Kyokushin Karate. Chapters: 1 Intro 2 Techniques & Drills 3 Hands & Feet Karate Weapons 4 Preparatory Calisthenics 5 Stances 6 Basic Techniques Training 7 Lunge Techniques 8 Formal Exercises 9 Formal Practice Fighting 10 The Roundhouse Block 11 The Roundhouse Inverted Thrust 12 Special Drills 13 The Stone Breaking Techniques 14 Hand Hold Reversals 15 Lying Down Techniques 16 Everyday Self Defense 17 Self
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