Under Estimated Training Kit: 10kg Kettlebell & 3 Resistance Bands (R/B/P) Foam Roller The Tactical Balance Pad is

The Tactical Balance Pad is soft and will destabilize you when you are positioned on it

Why Resistance Bands

and muscle growth

Essential Patterns – Two-hand and single-hand Steel Mace movements (and movements that do not include 360's or 10/2 Swings)

Under Estimated Training Kit: 10kg Kettlebell & 3 Resistance Bands (R/B/P) Foam Roller The Tactical Balance Pad isLess is More You don't need very much; you just need to consistently use what you have to see the best results The countless combinations of exercises you can do with this training package will not require much space; better yet, you can take this with you anywhere so you can stay active and stay on track with your fitness goals. What's in the kit 1 x 10kg Kettlebell 1 x Purple Resistance Band 40lbs 100lbs 1 x Black Resistance Band 25lbs 70lbs 1 x Red