Kickboxing Training & Fighting Skills Book by Benny the Jet Urquidez Vacirca Bros ボトムサイドマウント

ボトムサイドマウント

12 Kobudo glossary

Author of "The Door to Taikiken" and creator of "Taikiken Challenge Course" DVD

Tarani is considered a leading subject matter authority in the professional training community

Kickboxing Training & Fighting Skills Book by Benny the Jet Urquidez Vacirca Bros ボトムサイドマウントIn Benny 'The Jet' Urquidez's first book on professional karate, he instructs the student in the techniques that made him No. 1 in the kickboxing world conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents. Contents: Forward Preface Speed Power Timing Target Areas Strategy Nutrition Conditioning Impact Balance Evading & Blocking Hand Techniques Foot Techniques