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Description
Book details:
revitalizing your understanding and practice of martial arts
Movement Explanations
Shiho-nage using breathing power
Pak Mei Kung Fu: Martial Concepts & Training Methods Book by Williy Pang addtocart Book details:Pak Mei, or White Eyebrow Kung Fu, is a comprehensive classical Chinese martial art masterfully developed by modern day founder Cheung Lai Chuen during the early part of the 20th Century. Known as an efficient and effective fighting system, Pak Mei Kung Fu is based upon integrated body methods and unified martial movements. In close range combat, these elements were essential to ones survival and continue to be the foundation of a successful self
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