Keith Owen Favorite Moves Vol 1 DVD Ricardo De la Riva --Tenchinage

--Tenchinage

* Uncle Ron north south choke

Single hand take Aiki hold down / Sleeve take Aiki entanglement hold down

and the effortless generation of power

Keith Owen Favorite Moves Vol 1 DVD Ricardo De la Riva --TenchinageA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks