The Triangle Choke Seminar DVD by Roy Dean Kelly McCann Back from Hand Control →

Back from Hand Control → Arm Lock Rolling

Religious experience

DVD 4: Next Level Spider Guard Volume 2

but also to the more serious practitioner of an Japanese martial art

The Triangle Choke Seminar DVD by Roy Dean Kelly McCann Back from Hand Control →This release by Roy Dean is a special training session devoted to his favorite technique, the triangle choke (san kaku jime). Originally a 3 hour seminar, this video contains 55 minutes of instruction focused on proper mechanics, combinations, and counters to this classic submission. If you've ever struggled with setting up or finishing a triangle, this instructional is for you. 60 min.