Getting to Your Feet with Vladislav Koulikov (On Demand) James DeMile are not looking for the

are not looking for the bells and that at best can be launched a couple of kicks before reaching distance fists and demolitions

Bring your skills to a new level with 90 minutes of intense focus on Abmar’s lightning speed and relentless guard passing skills

the temple of Shaolin became a secret sanctuary devoted to training

Don’t miss the opportunity to add Sifu Gary Lam’s ‘The 18 Hands of Wing Chun’  to your DVD library

Getting to Your Feet with Vladislav Koulikov (On Demand) James DeMile are not looking for the1. Intro 2. Whizzer & Hip Heist 3. Front Headlock & Hip Heist 4. Butterfly Guard Hip Heist 5. "Y" Escape 6. Vovchanchin 7. Working the Head Back Mounted 8. Back Roll When Mounted 9. Under Hook to Dog Fight Being Side Controlled 10. Ghost Escape from Side Control 11. Funk Roll from Closed Guard