Chin Na in Ground Fighting—Principles, Theory and Submission Holds Book by Al Arsenault Hiro Mizukoshi Master Mark Gridley presents and

Master Mark Gridley presents and clearly explains the use of Pressure Points in Self Defense

Tiptoe Stance

including martial arts

"Motobu Gotenbu

Chin Na in Ground Fighting—Principles, Theory and Submission Holds Book by Al Arsenault Hiro Mizukoshi Master Mark Gridley presents andEffective Techniques for all Martial Arts Styles Chin Na is the controlling art of Chinese Kung Fu and is a part of many non Chinese martial styles. The application of Chin Na can be applied to any empty hand fighting discipline. Chin Na in Ground Fighting explores the use of joint locks, pressure points and bone displacement techniques for actual fighting encounters that have landed on the ground. The material in this book concentrates on: holding