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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
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Description
Masaru Yanagisawa
3RUN has become one of the most influential names in the worldwide Parkour and Freerunning community
No Gi Spider Guard Control
as these Ji Hands can be and are perfect delivery systems for the more modern adaption of Kyusho (Vital Point) applications
Shaolin Long Fist Kung Fu Intermediate Sequences (On Demand) Minoru Mochizuki Masaru Yanagisawa8 Hours of In Depth Kung Fu Instruction In advanced levels of Long Fist training, students should already have a solid foundation in footwork, hand forms, stances, and body conditioning. San Lu Pao and Taizu Changquan are advanced sequences that especially build upon the skills learned from intermediate training. These traditional sequences are an excellent way to take your Kung Fu to a much deeper and more refined level of understanding and
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