The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Serge Mol both civil and professional

both civil and professional

setting it apart as a true gem in the world of martial arts

"Abmar is on the vanguard of a whole new generation of BJJ experts

each combination goes directly to the point

The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Serge Mol both civil and professionalAikido book written by the director of Yoshinkan, who has mastered the secrets of Aikido. He explains the secrets of Aikido, focusing on key points such as fixing the upper body, breathing power, energy, lower back strength, shifting the center of gravity, knee flexibility, and maintaining the axis. With plenty of photos, you can learn basic techniques. Chapters: 1 Theory of Aikido 2 Basics of Body Movement 3 Basic Techniques 4 Self Defense Techniques