Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Makoto Hirohara Master Casas then presents the

Master Casas then presents the essential Nito Kihon

Distinct Characteristics of Each Type Structure

becoming the unprecedented open-weight champion as a lightweight player

Active training on the mats is more important than passive video watching

Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Makoto Hirohara Master Casas then presents theThese are the last 3 videos by Tony Somera filmed: Vol 10 CONTRA COMPAS (Off Beat Timing Style), Half beat counter striking including Abanico, Inside Outside blocks & counter strikes, Contra Compas Drills Vol 11 ESTILO REDONDA (Circular Style) Continuous circular striking, Striking patterns (forward, reverse, high & low, windmill, fan). Vol 12 ESTILO TERO GRAVE (Critical Strike Areas) Knife & Stick techniques targeting critical areas. Drills on