Self Defense Karate DVD by Minoru Imai Reilly Bodycomb Part 2 - SWEEPS AND

Part 2 - SWEEPS AND SUBMISSIONS

Katate Aya Mochi Nikajo Osae (1)(2)

increase self-esteem

an equally important but often overlooked discipline

Self Defense Karate DVD by Minoru Imai Reilly Bodycomb Part 2 - SWEEPS ANDImai Minoru, a 5th Dan Shorinji ryu Karate Master, presents practical insights into Shorinji ryu Karate do Renshinkan, focusing on its unique approach to martial arts. Emphasizing self defense techniques rather than competitive matches, this DVD provides comprehensive guidance on honing both physical techniques and mental fortitude. Contents: 1. What is Karate? Training the mind and body and self defense techniques Imai Sensei's vision Meaning behind