Kosaka's Super Ground Techniques Vol 4: Transitions & Counters DVD Aikido Today Xande Ribeiro vs Gunnar Nelson

Xande Ribeiro vs Gunnar Nelson

○Principle 1 Basic technique (One-armed four-way throw)

Ida Hansson vs Hanette Staack

Shinkage Ichien Ryu and the Ichien Ryu

Kosaka's Super Ground Techniques Vol 4: Transitions & Counters DVD Aikido Today Xande Ribeiro vs Gunnar NelsonTsuyoshi Kosaka's Ultimate Guide to Ground Techniques: Complete Edition Volume 4 In the final volume of this comprehensive series, Tsuyoshi Kosaka delves into an array of combination moves and counters essential for mastering ground techniques in mixed martial arts. This edition covers effective sequences transitioning from one technique to another, as well as counters to opponent attacks, providing a thorough resource for practical fight scenarios.