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George Kotaka's Dynamic Karate Workout DVD Morito Suganuma January 15

SKU: 43062745322
4.0
USD39.95 USD63.95
George Kotaka's Dynamic Karate Workout DVD Morito Suganuma January 15
George Kotaka's Dynamic Karate Workout DVD Morito Suganuma January 15
George Kotaka's Dynamic Karate Workout DVD Morito Suganuma January 15
George Kotaka's Dynamic Karate Workout DVD Morito Suganuma January 15

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Description

January 15

and I can't begin to count the number of times that it has saved me in sparring

and victory in the 10th All Japan Championship (1978)

Developing Central Power: Basic Posture and Movements

George Kotaka's Dynamic Karate Workout DVD Morito Suganuma January 15Conditioning Drills Covering Distance & Extension of Muscles Circular Partner Drills Learning How To Flow(Partner Drills) Defense Against Kicks(Go No Sen,Partner Drills) Countering (Chudan Zuki & Kizami) Abdominal Strengthening Message Language: Japanese & English Run Time: 50 min.

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