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Description
Side strike Shiho Nage
Learn this guard and you will surprise a lot of your sparring partners
Included Katas:
Drawing on decades of training qigong and his scientific background
Fight With Shutetsu DVD by Masashi Fujiwara Kanae Hirata Side strike Shiho NageMaster the super powerful strike! Harsh training with practical application! "Hidetoshi" transfers the weight of the whole body to the strike by contracting the inner muscles and stabilizing the lumbar spine. This time, only advanced members of the training group were gathered, and the menu was introduced mainly to use postures that generate power in real combat, such as mass sparring, belly thrusts, and shadow boxing. How do you maintain your posture
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