Exercised - Daniel Lieberman Activewear humour and a boundless love

humour and a boundless love for people and a life better lived

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Exercised - Daniel Lieberman Activewear humour and a boundless loveThe myth busting science behind our modern attitudes to exercise. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger pointing and anxiety. But, as Daniel Lieberman shows in