The Art of Aikido 9 Vol Series with Kensho Furuya (On Demand) Hayashi Tomio Tai chi uses low-impact moves

Tai chi uses low-impact moves to stimulate your circulation and cardiovascular system

Pass guard and take back against half guard

Kenichi Sawai learned the art directly from Wang Xiangzhai

VOL-1 and VOL-2 sold separately

The Art of Aikido 9 Vol Series with Kensho Furuya (On Demand) Hayashi Tomio Tai chi uses low-impact movesVolume 1: Remembering the Founder of Aikido and Doshu General Introduction to Aikido Techniques The Principles of Entering and Turning Keiko GiThe Practice Uniform The Meaning of Practice. Volume 2: Basic Techniques Throwing and Joint Techniques The 5 Controls: Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo. Volume 3: Aikido is Commitment and Perserverance UkemiBreakfall Training More Basic Techniques and Freestyle Applications The Principle of Tenshin