The Ultimate Karate Way Book by Yoshisuke Togashi (Preowned) Shoji Arimitsu instructor Takahide Kitagawa meticulously guides

instructor Takahide Kitagawa meticulously guides you through effective techniques designed to enhance physical and mental performance under extreme conditions

where he describes in detail techniques of defense

integrating the essence of traditional Chinese martial arts with practical combat methods

Shorei Ryu Kenpo

The Ultimate Karate Way Book by Yoshisuke Togashi (Preowned) Shoji Arimitsu instructor Takahide Kitagawa meticulously guidesYoshisuke Togashi, the man who, for the first time in human history, perfected the ultimate martial art of karate. His life story is filled with dramatic events: challenging mountain ascetic training, fighting alone against Kyokushin Karate, and founding the Mumon kai organization to pursue his ideal of karate. This book reveals the full scope of his turbulent life and his passionate dedication to karate. Length: 475 pages Language: Japanese