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Description
Shin in Biceps Series to The Rolling Base Out Series
Flows the send energy into the bones
Jumping arm lock
In this 75 minute documentary you will get as close as possible to this experience without leaving your home
The Deep Meaning of Kata Book Vladimir Zaikovsky Shin in Biceps Series toIn the age when martial arts meant life or death, the method everyone chose to become strong was kata. Why repeating fixed kata movements (not free sparring) makes you strong in real combat? All classical Japanese martial arts without exception use kata training. What is the hidden system inside kata that builds real fighting power? Approaching the ultimate issue that over 3 million budo practitioners cannot avoid: KATA!! Contents: Part 1: Jujutsu &
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