Lethal Streetfighting DVD by Bas Rutten Ko Matsuhisa Komagawa Kaisen-ryu Kenjutsu

Komagawa Kaisen-ryu Kenjutsu

Hiroshi Matsui (8th Dan Kyoshi)

Rafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu-jitsu and MMA

Training exercises for the oblique abdominal muscles to enhance core stability

Lethal Streetfighting DVD by Bas Rutten Ko Matsuhisa Komagawa Kaisen-ryu KenjutsuWhat you learn today may save your life tomorrow. Learn with the 3 time King of Pancrase, UFC Heavyweight Champion, Muay Thai, and Submission Specialist, Bas Rutten! Bas holds a 2nd degree black belt in Tae Kwon Do, a 2nd degree black belt in Shin Tai Karate, and a 5th degree black belt in Kyokushin Karate. A former bouncer in Holland, he has experience in street fights and 49 professional MMA and Thai boxing bouts. He hosts Fuel TV's show, "Punk