Missoku: Traditional Japanese Breathing Technique DVD by Asakazu Nakamura Kenji Tomiki Mutô Dori Gata

Mutô Dori Gata

Personal safety is not just physical self-defense

Brazilian Jiu-Jitsu Black belt since 2009

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Missoku: Traditional Japanese Breathing Technique DVD by Asakazu Nakamura Kenji Tomiki Mutô Dori GataHelps improve performance in martial arts and sports! Change your breathing before you train! The reason why the world famous shakuhachi player continues to be active is hidden in ancient Japanese culture! "Japanese culture as a whole music, martial arts, and Zen were created through the ancient Japanese breathing technique known as misoku. This breathing technique has a sense of immobility and stillness. Close breathing has the advantage of allowing