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Description
the heart chakra
Qui a passé les normes environnementales européennes et américaines
Interview:
Le haut Sohang
The Kundalini Yoga Posture Manual - Gurudass & Radha Kirin soldes30 the heart chakraThis Kundalini Yoga Posture Manual has been written with the Level 1 Teacher Trainee and practicing teachers in mind but is also accessible to any yoga practitioner. This is a beautifully illustrated tool to delve deeper into the most common Kundalini Yoga postures, learn modifications, variations, and common mistakes. There is an emphasis on specific cueing to help the teacher and practitioner make the adjustments necessary to maximize the benefits
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