Yoga Undressed The Collection 4 DVD Set Scott Epstein shares his insights in this

shares his insights in this instructional video

This book is packed with photographs that explain the basic movements of unifying the mind and body so that even those who have never practiced Aikido can practice it

Stretch panel with easy on and off velcro closure

he was often called the “Master of Five Excellences

Yoga Undressed The Collection 4 DVD Set Scott Epstein shares his insights in thisThe Beginner Practice. Your Body is a Temple, Come Inside and Pay Homage. Surrender to your natural, authentic being. Return to innocence, a sanctuary for your spirit where you can cultivate strength, grace, intimacy and reverence for your own sacred self. A flowing tantric vinyasa yoga practice combining an introduction to kundalini and the essentials of vinyasa hatha yoga, this Beginner DVD will remind you of your joyful, unfettered spirit, as you