Gladiator Conditioning Fitness for the Modern Warrior DVD by Mark Hatmaker Steve DeMasco from practical self-defense to advanced

from practical self-defense to advanced martial arts applications

NNSI/ CTA Security Force Training Dept

and Rigan Machado

White Crane Gung-Fu (the first book about the White Crane style in English)

Gladiator Conditioning Fitness for the Modern Warrior DVD by Mark Hatmaker Steve DeMasco from practical self-defense to advancedThere are literally hundreds of fitness and conditioning DVDs on the market today, but few actually address the specific needs of the martial artist. This original DVD production fills that gap, providing you with a workout that will not only make you fit to fight but also help you develop the kind of practical, functional strength and endurance professional bodybuilders rarely possess. Developed by boxing, grappling, and fitness expert Mark Hatmaker,