Submission Encyclopedia 2 DVD Set by Mark Hatmaker (Preowned) Ladies Make Healthy Eating a Habit

Make Healthy Eating a Habit - 23

More than simply a collection of techniques

• Vasiliev’s famous and deceivingly simple Short Work

This DVD explores this counterattacking ability as well as power stances

Submission Encyclopedia 2 DVD Set by Mark Hatmaker (Preowned) Ladies Make Healthy Eating a HabitThe best no holds barred fighters and submission grapplers know that techniques alone are never enough. To be a great fighter, you need to be able to integrate your techniques into true fighting tactics natural chains of movement that enable you to counter your opponents counters and always stay one step ahead of the game. Mark Hatmaker is a master of this tactical approach to grappling and has spent years integrating the best techniques of both