10 Road Tan Tui: The Spring Leg Form DVD by Ted Mancuso muav Takedowns: Countering strikes

Takedowns:  Countering strikes

revealing the essence of Aikido: Shomen-uchi Ikkajo Osae (1st Form)

Sprawl Pass

From spear to grappling combat

10 Road Tan Tui: The Spring Leg Form DVD by Ted Mancuso muav Takedowns: Countering strikesTan Tui or the Spring Leg Set Complete Demonstration from different angles Key Points Detailed breakdown Special Commentary The TAN TUI or Spring Leg set is one of the most famous Kung Fu forms in the world. A version of this essential form exists in many styles such as Shaolin, Muslim Boxing Praying Mantis and others. It is so fundamental that it is often learned even before the student has decided which style of Kung Fu to follow. This is possible