Hung Gar Kung Fu Chinese Art of Self Defense Book by Bucksam Kong Brian Gray weightlifting

weightlifting

Promotes a childlike mindset of curiosity and spontaneity in martial arts practice

The authors have endeavored to compile a comprehensive record of methods developed in the past and present

This exceptional experience makes her one of the foremost authorities on the authentic Iwama tradition and uniquely qualified to pass on its principles to future generations

Hung Gar Kung Fu Chinese Art of Self Defense Book by Bucksam Kong Brian Gray weightliftingAuthor Bucksam Kong is recognized as one of the foremost experts on the Hung Gar style of Kung fu. He was inducted into the Black Belt Hall of Fame in 1974, and was the chief instructor at the Sil Lum Pai Gung Fu Association, and a foreign adviser to the Hong Kong Chinese Martial Arts Association and to the Hong Kong Choy Li Fut Association. In this book, Bucksam Kong demonstrates the Hung Gar system, which is one of the most popular styles of Siu Lum