Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Naoyuki Taira Shiho-nage from a hold

Shiho-nage from a hold

Public demonstrations:

showcasing these rare and precious moments for the first time

Back mount spin arm bar

Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Naoyuki Taira Shiho-nage from a holdGinastica Natural is a complete physical activity developed by renowned physical educator Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha yoga, ju jitsu and instinctive movements of the human being. Professor Alvaro Romano has a degree in Physical Education and is the creator of the Ginastica Natural