Bagua Zhang the Art of Change DVD 1: The System of Bagua by Ted Mancuso Robert Nadeau and since 1994

and since 1994

who learned his deadly skills during 30 years on the Shanghai waterfront

revealing the true spirit and effectiveness of Aikido as envisioned by its founder

Volume Three translates the fully illustrated sword and spear fighting instruction manual A Quick Guide to Marital Arts

Bagua Zhang the Art of Change DVD 1: The System of Bagua by Ted Mancuso Robert Nadeau and since 1994Vol One: The System Lectures Qigong Standing Warm ups Bagua Basics Special Footwork Applications 8 Entire Palm Changes Partner Practice Bagua Post Training Bagua is a rare, beautiful and unique style of Chinese martial arts. It teaches the student to flow like water, changing and adjusting to the immediate circumstances. Extremely adaptable, it can be practiced alone, with partners, in sections, with or without weapons. This DVD introduces the very