Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Gustavo Froes By circulating awareness throughout the

By circulating awareness throughout the body and sensing subtle changes

Our hand crafted ninja kyoketsu shoge V3 feature's a black cord wrapped handle

Exploring and refining the "disappearing movements" and embodying the unimaginable "speed" as demonstrated by Kuroda Tetsuzan

The third volume includes a total of four lessons from February 4

Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Gustavo Froes By circulating awareness throughout theThis legendary Southern system of Gung Fu, the reserve of royalty and revealed only within the family, held in secrecy for thousands of years, has for the first time in history been opened to the West. The author, master teacher under Grand Master Sikes, the "first and last" non oriental 4th degree Red Sash under Grand Master Liu Seong, introduces the fundamental principles of Gung Fu as applied to health and self defense. These principles and