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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
Development and Criteria for Assessment in Shoho Ryu's Examination System
Learn a basic Tai Chi sequence
and traditional
productive
The Knee Flare DVD by Vladislav Koulikov Tsuneo Ando Development and Criteria for AssessmentThe knee flare is a unique method of control that leads to domination on the mat. Through applications of stand up and matwork, grappling master Vlad Koulikov will help you add this tool to round out your toolbox. The knee flare can be used to finish takedowns, to complete sweeps, and to facilitate guard passes. There are few techniques for useful than the knee flare! Chapters: Intro. Why knee flare works_. mov Side control escape to knee flare 101
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